Nutrition Calendar

Please call site for reservations: Nutrition Office/Meals on Wheels 561-8320 Plattsburgh 561-7393 Ellenburg 594-7311 Saranac 293-8888 Peru 643-2829 Mooers 236-5111 Champlain 298-4431 Lakeview 561-8696 Beekman Towers 561-5360

July 2010
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				1 Spaghetti w/MeatSauce TossedSalad ItalianBread CarrotCake	2 GrilledChicken Sandwich Lettuce/Tomato BakedBeans Peas&Carrots FreshFruit	3
4	5 4th of July HOLIDAY SITES CLOSED!!!	6 Chicken& Biscuit GreenBeans CottageCheese Pineapple	7 HamSandwich onRyeBread CarrotRaisin Salad Lettuce/Tomato OatmealCookie	8 Michigan/Bun HomeFries Vege's Strawberry Shortcake	9 Beef Stroganoff w/Noodles Vege's/ Bread FreshFruit	10
11	12 BakedHam Parsley Potatoes Carrots/Bread Applesauce	13 Teriyaki Chicken RicePilaf GreenBeans Bread/P.B.Pie	14 Hamburger onBun Lettuce/Tomato OvenPotatoes Vege's/ SugarCookie	15 Turkey w/Gravy Stuffing/Squash Cranberries DinnerRoll PumpkinPie	16 HoneyGlazed Chicken GarlicPotatoes Vege's/Bread Fresh Fruit	17
18	19 Goulash Cauliflower ItalianBread Mandarin Oranges	20 BBQ-PorkChop RedPotatoes WaxBeans WheatBread TapiocaPudding	21 BistroChicken Salad CottageCheese SlicedPeaches WheatBread LemonCake	22 Sweet&Sour Meatballs Rice/Green Beans/Roll BananaMuffin	23 BakedFish Macaroni& Cheese/ StewdTomato Bread/Fresh Fruit	24
25	26 Chicken Supreme/ Cheesy Potatoes/ Spinach Bread/Peaches	27 Michigan/Bun OvenPotatoes Vege's/ Pepperslaw Jello-Cake	28 TunaSalad PotatoSalad Cukes/Tomato Sourdough Bread/ Brownie	29 Roast Pork w/Gravy SweetPotato Vege's/Roll Applesauce	30 Cheeseburger Quiche Broccoli/ Bread/ FreshFruit	31