Sr. Health & Fitness Day
Date: 5/25/2022

Wed. May 25th
9-9:15 Welcome & Introduction
9:16-9:31 CVPH Health Screenings
9:31-9:45 Zumba Demonstration
9:45-10:00 Mandy from SNAP
10:01-10:15 Yoga Demonstration
10:16-10:30 Activities
Tai Chi - Shuffleboard - Pool - Pickleball
10:31-10:45 Osteoarthritis Exercise Demonstration
10:45-11:00 Closing: Thank You, door prizes and wrap up!

EVERYONE IS WELCOME TO ATTEND!