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News

Phantom of the Opera! - 4/25/2019

Day Trip to Proctor's Theater
in Schenectady, NY to see
"The Phantom of the Opera"
April 25, 2019
Price of $135.00 per person
Includes: Bus transportation,
lunch and ticket to performance.
Call 518-563-6180 for flyer or more info!

NEW-Seated Therapeutic Yoga - 2/1/2019

The Reeve Foundation
will be presenting a FREE seminar:
"Seated Therapeutic Yoga" on Friday,
February 1st from 10:30-12 noon!
Upon completion of the seminar, registered
attendees will receive a FREE DVD to continue
to practice at home! No special clothing or
flexibility level is required for the yoga portion.
Who should attend this seminar?
* People who have or anticipate having mobiity concerns
* Those who want to maintain their independence at home
* People who may be living with one or moreo chronic health conditions
* People who are interested in improving their health & well-being

To Register call 518-563-6180 or stop in at the
Senior Center Office!